Sunita is the founder of Holistic Psychotherapy Centre and a pioneering force in mental health, mindfulness, and wellbeing. A clinical psychologist, psychotherapist, established author, and certified mindfulness teacher and clinical supervisor, she is the creator of the Integrated Wellbeing Model (IWM) and Mindfulness-Oriented Counselling and Psychotherapy (MOCP), and co-developer of Mindfulness-Based Wellbeing Enhancement (MBWE) and Positive Performance Leadership (PPL). Her approach is evidence-based, trauma-informed, and deeply holistic—encompassing emotional, cognitive, relational, and eudaimonic wellbeing.
She has worked across school settings, family centres, prisons, private clinics, and corporations throughout Asia. She is widely respected for her ability to translate complex science into lasting transformation. A published author of three books and currently writing her fourth, she inspires action and deep insight. Her life’s work: elevating human potential—one person, one system at a time..