Jen is a fully Registered and accredited MEMI practitioner, Strategic Psychotherapist, Gordian therapist and NLP Practitioner. With more than 30 years experience caring for and supporting others . With a background as a Div 1 Registered Nurse, Jen provides powerful ways to help you manage your mind and reduce the symptoms of PTSD, trauma, anxiety, burnout, procrastination, overload, unwanted habits, phobias, low self- esteem and insomnia.
Whether its high anxiety, flashbacks, past memories, work, health, or relationship stress, constant worrying, or even a fear that is stopping you from living your best life, Jen will help you get back in control. By learning about HOW it is we do things, rather than WHY, you will learn ways to move forward.
No-one needs to feel out of control, and Jen’s highly individualised and personalised methods will enable you to experience clarity and bring balance back to your life.