I am a registered counselor, clinical supervisor, and clinical member of the Singapore Association for Counselling (SAC). I specialize in working with children and adolescents alongside their families, and support adults navigating life challenges and mental health concerns.
My practice is trauma-informed and guided by approaches such as Schema Therapy, Internal Family Systems (IFS), and Emotion-Focused Therapy (EFT). I help clients understand their patterns, process emotions with gentleness, and reconnect with their inner strengths, attending to both thoughts and bodily experiences. I see symptoms not as pathology, but as survival strategies that deserve curiosity, compassion, and understanding.
Alongside talking therapy, I use mindfulness, guided imagery, expressive arts, narrative techniques, somatic exercises, and MEMI, combining these approaches to create pathways for deeper healing in creative and meaningful ways.