Release the weight from trauma or troublesome thoughts and leave the past where it belongs – in the past, and just a memory. This is not talk-therapy, so you don’t need to retell your story if you don’t want to. It is evidence-based therapy that addresses the physical, emotional and somatic reactions to traumatic and bothersome experiences in a safe, fast way to heal and rewire your brain, desensitising the event.
We can work together online or in my clinic at Wentworth Falls, whatever you are more comfortable with – just give me a call and we can begin the journey.